YOU ARE JUST ONE STEP AWAY
Please Fill Out This Short Application
First Name
Last Name
Email
Phone Number
Biological Sex
Female
Male
Age (in years)
Height
Weight
WHAT MOTIVATED YOU TO SIGN UP?
WHAT IS YOUR GOAL?
DURING THIS PROGRAM, PARTICIPANTS LOSE 3-5% BODY FAT. ARE YOU OK LOSING BODY FAT AND GETTING STRONGER?
Yes
No
ARE YOU READY TO FOLLOW A STRUCTURED TRAINING AND NUTRITION PLAN?
Yes
No
ARE YOU READY TO FOLLOW A STRUCTURED TRAINING AND NUTRITION PLAN?
Yes
No
HOW MOTIVATED ARE YOU TO START AND COMPLETE A WEIGHT LOSS PROGRAM? (scale of 1-10)
1 (not motivated at all)
2
3
4
5
6
7
8
9
10 (out of my mind motivated)
ONLY 20% OF RESULTS ARE FROM TRAINING. THE OTHER 80% IS NUTRITION. IT'S JUST AS IMPORTANT TO EAT IN A WAY THAT MIRRORS YOUR WORKOUT. IF WE DESIGNED A PERSONALIZED MEAL PLAN AROUND YOUR ULTIMATE GOAL, DO YOU THINK YOU WOULD SEE BETTER RESULTS THAN DIETING ON YOUR OWN?
Yes
No
HAVE YOU STRUGGLED IN THE PAST WITH BEING CONSISTENT WITH EATING RIGHT?
Yes
No
PLEASE EXPLAIN WHY YOU THINK YOU WOULD BE A GOOD CANDIDATE FOR THIS PROGRAM.
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